Reclaim your time:
manage your time and deadlines without stress
Why carry out this training cycle?
Time is one of the only resources that cannot be regained. Once it is gone, it is lost forever. So it is up to us to convert it before the deadline. Thus, time management can be synonymous with performance and professional accomplishment. This implies taking a step back to create a dynamic that combines proactivity and efficiency.
Through this training cycle, you will acquire methods and tools to improve your organization. Beyond these means, you will put in place new behavioural strategies that will allow you to gain in efficiency, be more productive, and finally develop adequate communication with those around you. These are all keys that will enable you to develop your career more quickly.
Targets
Reference
GT2301
Duration
3 days face-to-face / virtual classroom + virtual reality modules = 20 hours of training
Training can be carried out during or outside working hours, in agreement with the company and the attendee.
Location
This course is available in-house or inter-company, at your premises or in our classrooms.
Audience
All employees wishing to optimise their time management in a sustainable way.
Requirements
The desire to learn time management skills in order to improve performance and/or reduce stress.
Acquired skills
After this training, you will know :
Educational pathway
*We are committed to maintaining your face-to-face training in a distance learning (virtual classroom) format should circumstances change.
Programme
What is my time management profile?
Analysis of a typical day and working week
Personal productivity and disturbance curves
My time thieves
What are my reasons for doing this?
My chronobiological rhythm
My patterns and influences
My limiting beliefs
And procrastination Virtual reality
What are the implications?
What goals do I set myself now? And what will I gain?
How can I change my behaviour? Methods and tools
Delegating and empowering
How do I handle my emails?
Reducing distracting activities and interruptions Virtual reality
Identifying the flow and how to provoke it
Prioritising requests
Providing room for manoeuvre
Mastering planning tools
Taking the time to save time
Staying calm in any situation Virtual reality
Recovering in a few moments
Working with less energy
How to anchor these changes in time?
Self-discipline and motivation
Routine and automation
The Kaizen method Virtual reality
Monitoring tools
Team strength
Reviews
My time creating card
Monitoring and assessment
More
Related trainings
Below you will find the courses we recommend for you to complete your learning process:
